Strong as an 0x
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# Roll Call: May 4 – May 10, 2026
Hark, ye spartans of the digital ledger, gather close —
seven warriors swore their labors, and the iron tells their boast.
The week was long, the lifts were heavy, the wheels did never tire,
and one among us pedaled past two hundred miles of fire.
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## SEVENTH AMONG HEROES: RKTBAY
The forge of Rktbay smoldered low this week, but did not die.
A BJJ tweak had stung his quads — the stairs themselves were sly.
He skipped his legday wisely, knowing pain is not a friend,
for cortisol on …